In the age of speed and fast food, stomach diseases are spreading at an accelerated pace. After all, diet for gastritis, pancreatitis and ulcers plays an almost crucial role. In this material we try to find out what is the diet for gastritis, pancreatitis or ulcer, what to do for further treatment, how to eat properly?
What is important
The question of why diet is important for gastritis often means something else: "What can you eat with gastritis, pancreatitis or ulcers and which foods should be discarded? " Each diet, along with worsening gastritis symptoms, dictates a set of rules regarding meal preparation and scheduling, which isan integral part of the treatment of not only the described disease, but also pancreatitis, as well as gastric ulcer. In other words, diet is the most important component of treating gastritis, pancreatitis and stomach ulcers at almost any stage.
The diet for gastritis of the stomach should be balanced and gentle, the diet for acute gastritis is subordinated to this goal. Strict adherence will allow you to avoid unbearable abdominal pain or other symptoms of gastrointestinal diseases, will help stop the inflammatory process on the gastric mucosa, and treatment will be moderate.
Diet for gastritis means:
- fractional meals;
- monitoring the temperature of consumed products;
- proper food preparation for the patient;
- refusal of alcoholic and carbonated beverages, tobacco;
- choosing simple foods without preservatives and hot sauce;
- exclusion from the menu of spices and condiments;
- food should be chewed thoroughly.
Any diet to worsen gastritis, pancreatitis or ulcers, calculated for a week or more, will not be useful if the rules of a healthy lifestyle are not followed (giving up bad habits and regular physical education and sports). Only if these conditions are met, the diet for gastritis, compiled by a nutritionist, will bring the expected results, and the treatment of this organ, as well as the accompanying symptoms of the disease, will be minimized.
What products can you
Numerous food products have anti-inflammatory properties or do not irritate the gastric mucosa. It is also important how food is prepared, because the way food is prepared affects their acidity. Dietary compliance for gastritis also regulates the frequency of meals. With a history of gastric diseases (pancreatitis, gastritis, ulcer), you need to sit at the table at least five times a day.
In that case, you should not indulge in gluttony, if you are not satisfied with your meal, it is better to continue it after a while. If the low or high acidity of the stomach has caused inflammation of its lining (gastritis), you need to pay attention to the temperature of the dishes that make up the menu. In case of stomach diseases, too hot or, on the contrary, cold food is not recommended. Food should be warm so that it irritates the mucous membrane of the digestive system less and does not cause symptoms of gastric diseases.
The choice of menu for gastritis must take into account the content of hydrogen ions in the stomach, in other words, its acidity. For example, fried, fatty and spicy foods, pickles, as well as homemade canned foods are equally contraindicated for free gastritis with high and low Ph damage to the gastrointestinal tract of the main digestive tract.
In many ways the reaction of the digestive system to food depends on their consistency. Foods for worsening gastritis should mainly consist of liquids, purees, in extreme cases, grated food. In this form, the esophagus passes faster, preventing the symptoms of gastric diseases (pancreatitis, gastritis, ulcers). In particular, what can be eaten in gastritis will be told by the nutritionist or individual nutritionist trainer who has it, and their task is also to compile a list of foods for a week or longer for a diet meal. A person with a medical degree should also be treated for gastrointestinal diseases.
At elevated pH
So, what can you eat with gastritis, pancreatitis or ulcers with increased stomach acidity, so that the symptoms of these diseases occur as rarely as possible. The primary task of a child with inflammation of the gastric mucosa is to minimize the consumption of food that poses a danger to it from the mechanical, chemical and thermal side. It has already been said about the temperature of food for patients with gastritis, pancreatitis or ulcers, we repeat, those suffering from gastric diseases should be excluded from the diet of excessively hot or cold foods.
Excessively roughage, cabbage, radishes, beets or undercooked cereals and bread with bran can damage the lining of the gastrointestinal tract, you need to get used to eating without them. Such foods aggravate the symptoms of diseases of the digestive system, including ulcers, pancreatitis and gastritis.
Chemical irritants in inflammatory processes in the stomach are:
- all types of alcohol;
- sweet pastry shops;
- fatty soups;
- soda;
- garlic and garlic which are useful at first sight;
- unripe fruit;
- acidic juices;
- black bread.
In cases of worsening symptoms of gastritis, ulcers or pancreatitis, abuse of such products can lead to long-term treatment of these diseases.
At low pH
The list of foods that make up the diet for stomach ailments (pancreatitis, ulcers or gastritis) should start with the fact that you cannot eat with gastritis with low stomach acidity, there are fewer such foods. Inflammation of the mucous membranes of the digestive organs is forbidden to digest food, fish and meat with a high fat content, smoked food and canned food, even at home. You will also need to give up smoking tobacco if you do not want to spend time and money on treating stomach ailments, such as pancreatitis or ulcers.
The following foods are recommended for a complete meal:
- rabbit meat;
- some varieties of poultry meat (chicken, turkey);
- milk derivatives;
- baked fruits (apples and pears);
- onions, garlic and sour berries;
- some juices, for example, birch.
Such food increases the acidity in the gastric fluid and prevents the manifestation of symptoms of gastrointestinal dysfunction. Therefore, no treatment is required.
Menu for the week
There is a category of people who suffer from stomach ulcers, pancreatitis or gastritis, due to lack of time to organize diet meals for at least a week. For such persons, a list of meals for seven days is offered:
- 1st and 3rd day.For breakfast you can eat a portion of Hercules and a glass of compote. Lunch will consist of a few steamed cheesecakes. For lunch, we recommend mashed potatoes, vegetable soup with breadcrumbs, boiled fish and compote. Between lunch and dinner you can treat yourself to a cup of tea with unleavened biscuits. Cutlets, spaghetti and tea are great for dinner.
- 2nd, 4th and 6th day.You should start the morning by eating baked apples with a piece of cheesecake. While you wait for lunch, you should limit yourself to jellies. Vegetable soup, steamed fish and non-carbonated mineral water will be useful for lunch. Lunch lovers can be advised to use sugar-free tea with breadcrumbs. You can prepare a cheese and jelly casserole for dinner.
- 5th, 7th day.You can start the day with boiled soft-boiled eggs and a cup of compote. The second breakfast should consist of cheesecake and tea. In the middle of the day, it will not harm vegetable stew, mashed potato soup and jelly. For an afternoon snack, you can offer fruit puree, a portion of kefir and crackers. For dinner, it is appropriate to serve porridge, boiled fish and a glass of rosehip soup.
If you eat a diet like this, it is unlikely that you will need treatment for the symptoms of gastritis, ulcers or pancreatitis.